We sleep for about 9,000 days or 210,000 hours throughout our lifetime, and guess what? Many of us do it…
Success Tips
When is the Best Time to Workout to Get Incredible Results
“I don’t have time” is the number one excuse people give when they’re asked how come they don’t exercise. In…
New Tiny Buddha Shirts and iPhone Cases, Just in Time for the Holidays!
Hi friends! I’m excited to share that I’ve recently launched a new selection of shirts and iPhone cases on Tiny Buddha,…
How to Tell If You Are Fostering Positive Relationships in Life
Creating friendships and relationships were much simpler when we were younger. It had more to do with who was in…
How to Do Meditation at Home to Calm Your Anxious Mind
The woman in yoga pants sitting in a lotus position atop a rocky cliff, overlooking a valley draped in fog…
A Spiritual Approach to Beating Insomnia and Getting a Good Night’s Sleep
“Our spiritual mission is not to ignore the darkness, but to bring light to the darkness.” ~Marianne Williamson …
How to Handle Rejection and Overcome the Fear of Being Rejected
We have all experienced rejection at some point. It can hurt and cut us deeply. As human beings, we innately…
7 Most Important Communication Techniques to Master in the Workplace
Communication in the workplace is critical to success. Success for you as an individual and success for the company. Teams…
What a Felon Taught Me About Living Life Fully
“Mindfulness means paying attention in a particular way: on purpose, in the present moment, and non-judgmentally.” ~Jon Kabat-Zinn I met…
13 Best Communication Books for Stronger Social Skills & Relationships
If you are having trouble communicating with your family and friends, you are not alone. Communications, whether it is written…