I’m mindful. Mindful in running down my to-do list, my wish list, my dream list, my ‘it seems impossible’ list.…
Success Tips
Do Vitamins for Weight Loss Work And How?
Have you ever had a friend that told you they lost weight by taking vitamins? I did! Let’s just say…
25 Things Introverts Want You to Understand About Them
“Solitude matters, and for some people, it’s the air they breathe.” ~Susan Cain We live in a culture that celebrates…
15 Fitness Goals That Will Help You Live a Healthier Life This Year
Starting such a journey is never easy and you must remember this is not a crash diet, it is a…
15 Signs You Are In a Relationship With a Narcissist (And What to Do)
Being in a relationship with a narcissist is not a pleasant experience. The negative impact ripples out to all areas…
How Recovering People-Pleasers Can Discover What They Really Want
“When you say ‘yes’ to others, make sure you’re not saying ‘no’ to yourself.” ~Paulo Coelho People-pleasers regularly subvert their…
How to Cultivate a Positive Mindset (A Step-By-Step Guide)
There is so much material and content around us, spouting essential ingredients of how to be positive in order to…
How to Get Past Doubt and Do What You Really Want to Do
“Doubt everything. Find your own light.” ~The Buddha As far back as I can remember, I’ve allowed my life to be…
10 Ways to Improve Team Management Skills and Boost Performance
I have spent the majority of my life as an entrepreneur, as did my father, grandfather and great-grandfather. It just…
How to Know Yourself and Seek Self Improvement
Today, most people like the idea about self-improvement. It’s trendy. But before you can improve yourself, you have to get…