“When perfectionism is driving, shame is riding shotgun, and fear is that annoying backseat driver.” Brené Brown Sometimes I feel…
Success Tips
How to Manage Anxiety: Sound Advice from a Mental Health Expert
We all know what anxiety can feel like; it can be utterly debilitating and soul-destroying. Many of us are familiar…
How Keeping a Dream Journal Can Change Your Mindset
Have you ever had a dream where you felt like you were trying to tell yourself something? As if there…
My Needs Matter Too: How I Started Speaking Up and Setting Boundaries
“Setting boundaries is a way of caring for myself. It doesn’t make me mean, selfish, or uncaring just because I…
What Makes A Great Place to Work Whilst Pregnant
Among women who had their first child in the early 1960s, just 44% worked at all during pregnancy. The latest…
How to Use Debt Snowball to Get out from a Financial Avalanche
Today was a great day. You were productive, spent time with your family, and went to bed on time. You…
Accepting My Autistic Self: Why I’m Done Trying to Fit In
“I care for myself. The more solitary, the more friendless, the more unsustained I am, the more I will respect…
How to Find Work Motivation When You’re Unfulfilled at Work
If you’ve ever read into the stories of most famous entrepreneurs or talented business people, you’ll find that quite a…
The Ultimate Work Skills List to Help You Change Careers
Career changes are tough. As adults, there are many factors that impact our decisions – family, finances, life partner, or…
Love Them Today, Before Their Tomorrow’s Taken Away
“Before someone’s tomorrow has been taken away, cherish those you love, appreciate them today.” ~Michelle C. Ustaszeski Last year, my…