“Sometimes things fall apart so that better things can fall together.” ~Marilyn Monroe I knew it was over and yet…
Success Tips
Start Your Day Right with the Magic Morning Mindset
“What nine months of attention does for an embryo forty early mornings alone will do for your gradually growing wholeness.”…
Why You’re Struggling to Lose Weight (And How to Fix It)
Many years ago, I struggled with obesity. It was a time where I was on the 2 for 1 Burger…
Blinded by Diet Culture? How to Stop Hating Your Body
“Don’t change your body to get respect from society. Instead let’s change society to respect our bodies.” ~Golda Poretsky Age…
12 Best Back Strengthening Exercises to Relieve Lower Back Pain
Spending your Friday evening doing back strengthening exercises may not catch your attention with ease. Yet, working to develop and…
How to Make Vulnerability Your New Superpower
“Ring the bells that still can ring. Forget your perfect offering. There is a crack, a crack in everything. That’s…
How Creativity Can Help You Get Ahead in Life
Have you ever felt limited in your abilities to do something you really wanted to pursue? Maybe it was an ambition…
What Is an Existential Crisis and How to Cope with It
“Life today is not what it used to be.” How many times have you heard this from your parents or…
How to Write a Career Change Resume (With Examples)
Shifting careers, tiny or big, can be paralyzing. Whether your desire for a career change is self-driven or involuntary, you…
How a Creative Hobby Can Boost Your Mental Health
“The world always seems brighter when you’ve just made something that wasn’t there before.” ~Neil Gaiman A few years ago…