My husband and I facilitate a couple’s marriage and parenting group. Recently, the group discussed qualities, characteristics, and traits we…
Success Tips
How to Reach Your Goal (And Why Three People Showing Up Isn’t Failure)
“If you believe it will work out, you’ll see opportunities. If you believe it won’t, you will see obstacles.” ~Wayne…
8 Essential Vitamins And Minerals to Help You Sleep Better
If you are like most people, you probably can resonate with some bits of it: You start the day off…
Ditch Work Life Balance and Embrace Work Life Harmony
How do you usually go about your day? Do you wake up in the morning, get ready for work, and…
5 Sleep Therapy Techniques for Better Overall Health And Wellness
While evidence continues to pile up that sleep is the very backbone of mental health, few of the many Americans…
How to Raise Your Self Worth and Trust Yourself More
When you look in the mirror, who do you see? Do you see someone you trust, admire, and believe in?…
Find Your “Rat People”: The Best Advice for People-Pleasers
Deadly Women. I like Deadly Women. Allow me to rephrase: I don’t have an affinity for murderous ladies, and I’m…
How to Swiftly Make a Midlife Career Change
You wonder how they did it… How did your friend, a librarian at your public library, snag the fabulous marketing…
3 Thoughts That Bring Me Hope, Perspective, Peace, and Strength
“Wake up today knowing that whatever happens, you can handle it.” ~Unknown Tears filled my eyes, and an angry wave…
19 Golden Pieces of Relationship Advice From the Experts
Have you ever noticed that when you are having relationship problems, all of a sudden everyone around you is a…