“You are such an idiot,” used to be my go-to internal reprimand. It’s harsh, I know but I used to…
Success Tips
What I Now Know After Feeling Miserable and Worthless at Work
“You don’t need anyone’s affection or approval in order to be good enough. When someone rejects or abandons or judges…
How to Love an Addict (Who Doesn’t Love Themselves)
I grew up in a family of high-functioning addicts. We looked like the perfect family, but as we all know,…
Why Your Relationship Has Become Boring (And How to Fix It)
Esther Perel says that we need two things in relationships: stability — knowing your partner has your back, and desire.…
How to Stop Feeling Guilty and Free Your Mind
Is there anything that you feel guilty about? I think we can all agree that guilt is a heavy burden.…
How to Learn at Work in the Most Effective Way
The world of work is changing rapidly. It’s common for professionals to be expected to do more with fewer resources.…
15 Daily Rituals of Highly Successful People
A common question people often ask is how those who make it to the top attain their success. One of…
Healing from the Trauma of Narcissistic Abuse
“Don’t blame a clown for acting like a clown. Ask yourself why you keep going to the circus.” ~Unknown When…
8 Signs of a Micro Manager (And How Not to Become One)
Not all managers who micromanage are intentionally bad. I think it’s also worth noting that not all micromanagers want to…
How to Use Visual Learning to Learn Effectively
People learn in different ways; and out of the many forms of learning, one is particularly interesting — that is…