“The best way to be loved is to love yourself.” ~Adam Lambert My husband and family were my world. Although…
Three Mindful Ways to Respond to and Overcome Boredom
You’re reading Three Mindful Ways to Respond to and Overcome Boredom, originally posted on Pick the Brain | Motivation and…
6 Ways to Trick Your Mind to Fall Asleep
This is a guest article from Frank Apodaca. ____________________ Family life, work life, social life—your busy life can make it…
Tips For Restorative Sleep
You’re reading Tips For Restorative Sleep, originally posted on Pick the Brain | Motivation and Self Improvement. If you’re enjoying…
TED gets a fresh new look on TV apps
TED fans with an Android TV or Amazon FireTV will see a newly reimagined app — one that offers far…
What’s Helped Me Get Out of My Head and Do Things That Scare Me
“Don’t let the fear of what could happen make nothing happen.” ~Unknown I knew it was coming. But as I…
Why Your Flaws Are Actually Your Strengths
You’re reading Why Your Flaws Are Actually Your Strengths, originally posted on Pick the Brain | Motivation and Self Improvement.…
Life Is Fragile: Make Time for What Matters and Let Go of What Doesn’t
“Life is precious as it is. All the elements for your happiness are already here. There is no need to…
5 Unbelievably Easy Hacks To Instantly Boost Your Confidence
You’re reading 5 Unbelievably Easy Hacks To Instantly Boost Your Confidence, originally posted on Pick the Brain | Motivation and…
The Ultimate Exercise Routine (for Beginners, Intermediate, Advanced Level)
Do you find it difficult sticking with an exercise routine? Do you love the idea of creating a routine, yet……