Seniors are living longer than ever. But longer isn’t always better. If you want your parents (and yourself) to live……
Best Water to Drink (The Ultimate Guide to Drink for Better Health)
Many people struggle to know which type of water is the best because the market is full of so many……
Pain Is Never Permanent: Lessons from 10 Years with a Chronic Illness
“Nothing is permanent in this world, not even our troubles.” ~Unknown At thirteen, I was diagnosed with chronic fatigue syndrome.…
6 Scientifically Proven Ways to Improve Your Memory
You’re reading 6 Scientifically Proven Ways to Improve Your Memory, originally posted on Pick the Brain | Motivation and Self…
How Creativity Creates Mindfulness, Happiness, and Peace
“Mindful and creative, a child who has neither a past, nor examples to follow, nor value judgments, simply lives, speaks…
Choose Optimisism
Years ago, I drove into a service station to get some gas. It was a beautiful day, and I was…
6 Reasons Why You Should Plan a Trip to Tanzania
Ecotourism lovers: if you’ve never thought of visiting Tanzania, think again! This East African country not only boasts tall mountains…
3 Reasons Why Sleep is So Important For Your Performance
Left the house with eyes looking like a panda again? Panda eyes are the consequences of lack of sleep, which too…
The Smartphone Effect (And Why We’re All Addicted)
You’re reading The Smartphone Effect (And Why We’re All Addicted), originally posted on Pick the Brain | Motivation and Self…
The Ultimate Guide to Help You Sleep Through the Night Tonight
It’s well past midnight and you’ve got to get up in less than six hours. Before you know it, another……