It’s back. That I-feel-like-I-was-punched-in-the-stomach sensation that leaves you hunched over, nauseated, and without an appetite. We’ve all been there, whether……
How Practicing Deep Breathing Exercises Can Make You a Better Parent
Do you want to be a better parent? Chances are, the answer is “yes”. After all, as parents we are……
Why Being a People Pleaser is Terrible for Your Productivity
You most likely were drawn to this article because you believe you are a people pleaser. Your friends ask of……
What Am I Doing with My Life? Find Your Answer Here with These Steps
“What am I doing with my life?” As a life coach and business consultant, I hear this question – or……
Playlist: 10 TEDWomen talks for Earth Day
Earlier this week, I had the privilege and honor to plant trees with the daughter and granddaughter of environmentalist Wangari…
5 Sanskrit Mantras to Get You Through Any Challenge
You’re reading 5 Sanskrit Mantras to Get You Through Any Challenge, originally posted on Pick the Brain | Motivation and…
How to Tune Out Your Inner Critic and Enjoy More of Your Life
“Be careful how you are talking to yourself because you are listening.” ~Lisa M. Hayes For as long as I…
3 Awesome Things Financial Freedom Gives You
You’re reading 3 Awesome Things Financial Freedom Gives You, originally posted on Pick the Brain | Motivation and Self Improvement.…
The Lost Art of Silence: Get Quiet and You’ll Know What You Need to Do
“Silence isn’t empty. It’s full of answers.” ~Unknown Last week I was visiting the Scandinave, a Scandinavian-style bath spa, with…
Gratitude is the Most Powerful Way to Live Your Best Life: My Personal Journey
You’re reading Gratitude is the Most Powerful Way to Live Your Best Life: My Personal Journey, originally posted on Pick…