“Shame corrodes the very part of us that believes we are capable of change.” ~Brené Brown From a psychological point…
5 Signs You Don’t Know What Your Body Needs
“The body is a multilingual being. It speaks through its color and its temperature, the flush of recognition, the glow…
How To Avoid The Golden Handcuffs
You’re reading How To Avoid The Golden Handcuffs, originally posted on Pick the Brain | Motivation and Self Improvement. If…
How to Use SMART Goal to Become Highly Successful in Life
As a track and field runner in middle and high school, every year I would sit down with my coach……
Best of the United States: The top 10 places to be this vacation
You’re reading Best of the United States: The top 10 places to be this vacation, originally posted on Pick the…
How I Uncovered the Root Cause of My Social Anxiety (and Finally Healed)
“I want to dare to exist, and more than that, to live audaciously, in all my imperfect, lumpy, scarred glory,…
4 Ways To Take Back Your Freedom and Step Into Total Prosperity
You’re reading 4 Ways To Take Back Your Freedom and Step Into Total Prosperity, originally posted on Pick the Brain…
There Is No Free Lunch
Many years ago, a wise old king called hos wise man together and gave them a commission, “I want you…
How to Make Muscle Building Workout Work for You (+Workout Routine)
It may not be common knowledge, but 80% of muscle building is done outside of the gym/workout-space. This article explores……
7 Mind Hacks to Permanently Erase the People Pleaser Mentality
You’re reading 7 Mind Hacks to Permanently Erase the People Pleaser Mentality, originally posted on Pick the Brain | Motivation…