“Doubt everything. Find your own light.” ~The Buddha As far back as I can remember, I’ve allowed my life to be…
Tiny Buddha
How I Learned to Like and Trust Myself Again (and How You Can Too)
“Loving yourself starts with liking yourself, which starts with respecting yourself, which starts with thinking of yourself in positive ways.”…
One of Those Days? How to Deal When Everything Irritates You
“Be proactive not reactive, for an apparently insignificant issue ignored today can spawn tomorrow’s catastrophe.” ~Ken Poirot Do you ever…
The Key to Acceptance: Understand That Everything Changes With Time
“If you argue with reality, you lose, but only 100% of the time.” ~Byron Katie I love this quote. Ironic,…
Why Highly Sensitive People Make Amazing Life Partners
“Our relationships are a reflection of the relationship we have with ourselves.” ~Iyanla Vanzant Looking back at my life I…
What Your “Negative” Emotions Are Trying to Tell You
“Life will only change when you become more committed to your dreams than you are to your comfort zone.” ~Billy…
How I Went From the Pain of People-Pleasing to the Freedom of Being Me
“How hurtful it can be to deny one’s own true self and live a life of lies just to appease…
Create More, Consume Less: A Surefire Way to Feel More Excited About Life
“Creating means living.” ~Dejan Stojanovic We live in a consumer culture. We love to eat, drink, and be merry—while binge…
Say Yes to What Excites You and Make This the Year You Really Live
“I imagine that Yes is the only living thing.” ~E.E. Cummings During the fall of 2017 I began openly dating,…
Sometimes We Are the Ones Who Need to Change
“Setting an example is not the main means of influencing others, it is the only means.” ~Albert Einstein When I…