“It’s never overreacting to ask for what you want and need.” ~Amy Poehler It was yet another stupid argument that escalated…
Tiny Buddha
The Beauty of Doing Nothing: Why I’ve Embraced Being Unproductive
“Every good cause is worth some inefficiency.” ~Paul Samuelson I made a mess yesterday. The mess is still there. Who…
The Invisible Effects of Social Media: When It’s Time to Stop Scrolling
“What you do today is important because you are exchanging a day of your life for it.” ~Unknown Is there…
We Keep Going, One Tiny Step at a Time, and We Should Be Proud
“Don’t wait until you reach your goal to be proud of yourself. Be proud of every step you take.” ~Karen…
What to Ask Yourself When You Feel Lost, Unsure, or Confused
“The quality of your life is a direct reflection of the quality of the questions you are asking yourself.” ~Tony…
Overcoming Intergenerational Trauma: We Can Break the Cycle of Abuse
“Our ancestors knew that healing comes in cycles and circles. One generation carries the pain so that the next can…
Why Having Your Sh*t Together Is Overrated (and Misunderstood)
“It’s not about time, it’s about choices. How are you spending your choices?” ~Beverly Adamo Hi, my name’s Tash. I’m…
How 5 Simple Habits Made Me Love My Life More
“Good habits are worth being fanatical about.” ~John Irving Your habits are directly related to the quality of your life.…
25 Things Introverts Want You to Understand About Them
“Solitude matters, and for some people, it’s the air they breathe.” ~Susan Cain We live in a culture that celebrates…
How Recovering People-Pleasers Can Discover What They Really Want
“When you say ‘yes’ to others, make sure you’re not saying ‘no’ to yourself.” ~Paulo Coelho People-pleasers regularly subvert their…