“Sometimes the easiest way to solve a problem is to stop participating in the problem.” ~ Jonathan Mead I don’t…
Tiny Buddha
How to Practice Joy and Bravery
“We can complain because rose bushes have thorns, or rejoice because thorns have roses.” ~Alphonse Karr “You should have told…
It’s More Important to Be Authentic Than Impressive
“The most fundamental harm we can do to ourselves is to remain ignorant by not having the courage to look…
What Happens When We Assume the Worst of People We Love
“Before you assume, learn. Before you judge, understand. Before you hurt, feel. Before you say, think.” ~Unknown There we were…
Being Shy Made Me Strong, and It Can Do the Same for You
“Never assume that loud is strong and quiet is weak.” ~Unknown This quote seems counterintuitive, right? For many years, I,…
Why I Stayed with a Narcissist In Spite of the Abuse
“Alone doesn’t always mean lonely. Relationship doesn’t always mean happy. Being alone will never cause as much loneliness as being…
I Hear You: A Must-Read Book for Stronger, Happier Relationships
Have you ever felt like someone was listening to you but not really hearing you—or worse, not even fully listening?…
Never Forget That You Have the Power to Choose
“If we are peaceful, if we are happy, we can smile, and everyone in our family, our entire society, will…
How to Free Yourself from Your Spiritual Drama
“You have no friends. You have no enemies. You only have teachers.” ~Ancient Proverb My very wise aunt, a talented…
The Power of Saying No (Even to People You Love)
“When you say yes to others, make sure you are not saying no to yourself.” ~Paulo Coelho “Yes, of course…” “Yes, that’s…