“The price of our vitality is the sum of all of our fears.” ~David Whyte Acceptance by its very nature…
Tiny Buddha
Your Emotions Will Not Drown You; They Will Save You
“You weren’t built to be calm, cool, and collected all the time. If you were, it wouldn’t feel so exhausting.”~Ryan…
When It’s Hard To Be True To Yourself, Remember These 8 Things
“Sometimes when you’re in a dark place, you think you’ve been buried, but you’ve actually been planted.” ~Christine Caine The…
I Refuse to Inherit My Parents’ Pain and Problems
“I wonder how much of what weighs me down is not mine to carry.” ~Aditi My dad once told me…
What Helps Me Put Things in Perspective
“The fact that we live at the bottom of a deep gravity well, on the surface of a gas covered…
Finding the Courage to Go After What You Want Out of Life
“Just because you’re not doing what other people are doing, that doesn’t mean you’re failing or falling behind. You’re charting…
How to Set Boundaries in Awkward Situations with Strangers
“Boundaries aren’t about punishing. Boundaries are about creating safety for yourself.” ~Sheri Keffer The person sitting beside you at the bar…
I Will No Longer Allow My Doubt to Convince Me I’m Not Good Enough
“Whether you think you can, or you think you can’t, you’re right.” ~Henry Ford Self-doubt is a killer. It may…
Do You Accept Your Partner’s Attempts to Repair?
“I am not fully healed, I am not fully wise, I am still on my way. What matters is that…
4 Simple Habits That Can Soothe Your Anxious Mind
“I vow to let go of all worries and anxiety in order to be light and free.” ~Thich Nhat Hanh…