“Striving for excellence motivates you, striving for perfection is demoralizing.” ~Harriet Braiker The last three months I’ve been trying an…
Motivational
How I Found Happiness by Facing the Past I Worked So Hard to Escape
“Ten years from now, make sure you can say you chose your life, you didn’t settle for it.” ~Mandy Hale…
How to Feel Worthy When You’re Broke and In Debt
“No one can set your level of worthiness except you.” ~Bryant McGill There’s only one thing worse than being broke.…
When I Stopped Competing, I Set Myself Free
“With nothing to compare yourself to, aren’t you perfect?” ~Byron Katie I have never liked competition. Every time I compete,…
How to Release Emotions Stuck in Your Body and Let Go of the Pain
“The human mind is a relational and embodied process that regulates the flow of energy and information.” ~Daniel J. Siegel We…
What Heartbreak Taught Me About Creating My Own Happiness
“We accept the love we think we deserve.” ~Stephen Chbosky A few years ago I was completely heartbroken, and I…
Why I’ve Stopped Hiding My Struggles
“The moment that you feel, just possibly, you are walking down the street naked, exposing too much of your heart…
Don’t Settle for Living Half-Alive
“Who you are is what you settle for, you know?” ~Janis Joplin I spent several years in a state of…
What to Ask Yourself When You Feel Overwhelmed, Stressed, or Anxious
“Clear your mind. Your heart is trying to tell you something.” ~Unknown Words have incredible power. I’d like to share…
When You Feel Like You’re Going Nowhere and Life Has No Point
“If you change the way you look at things, the things you look at change.” ~Wayne Dyer How many days do…