“Follow your bliss and let the magic of life happen.” ~Janelle Jalbert Is there something you always wanted to do…
Motivational
A Surprising but Effective Way to Get Out Of A Shame Spiral
“You are imperfect, you are wired for struggle, but you are worthy of love and belonging.” ~Brené Brown As an…
Finding Peace in the Dark Corners of Your Life
“The mind can go in a thousand directions, but on this beautiful path, I walk in peace. With each step,…
How I Stopped Feeling So Lonely and Disconnected
If I were given the chance to relive my childhood, I wouldn’t take it. For the most part, those were…
What to Do with All the Feels That Pile Up in Your Heart
Straight whiskey. That’s my drink of choice, or at least it’s one of them. Some nights I’ve kicked my heels…
An Exercise That May Help You Make a Big, Scary Life Change
“Change your thoughts and you can change your world.” ~Norman Vincent Peale Making a major life change, such as changing…
9 Easy Ways You Can Speak Your Truth Today
“We are constantly invited to be who we are.” ~Henry David Thoreau When your circumstances invite you to present your…
What to Do When You Feel Stuck, Stagnant, and Bored with Your Life
“Sometimes when things are falling apart they may actually be falling into place.” ~L.J. Vanier Earlier last year, I felt…
How to Reach Your Goal (And Why Three People Showing Up Isn’t Failure)
“If you believe it will work out, you’ll see opportunities. If you believe it won’t, you will see obstacles.” ~Wayne…
Find Your “Rat People”: The Best Advice for People-Pleasers
Deadly Women. I like Deadly Women. Allow me to rephrase: I don’t have an affinity for murderous ladies, and I’m…