“Most men lead lives of quiet desperation and go to the grave with the song still in them.” ~Henry David…
Motivational
How I Started Enjoying My Alone Time Instead of Feeling Lonely
“The only way we can change the way we feel is by becoming aware of our inner experience and learning…
It’s a Myth That We Can Just “Get Over” Pain and Loss
“There is some kind of a sweet innocence in being human—in not having to be just happy or just sad-…
How to Re-wire Your Brain for Better Relationships
“For one human being to love another: that is perhaps the most difficult of all our tasks; the ultimate, the…
Collective Trauma Online Summit—A Transformative Free Event
Do you ever feel overwhelmed by everything that’s going on in the world and powerless to help? Even if you…
What Helped Me Reclaim the Creativity I Loved as a Kid
“Absolute attention is an act of generosity.” ~Simone Weil When I was a child, I used to write poems as…
The Negative Impact of Not Feeling Your Feelings
“If the only thing people learned was not to be afraid of their experience, that alone would change the world.”…
The Art of Slow Living: How to Reclaim Your Peace and Joy
“In today’s rush, we all think too much, seek too much, want too much and forget about the joy of…
If You Don’t Like the Cards You Were Dealt…
“People are so caught up in their own negativity and losses that they give up on creating the future they…
3 Practices That Help Ease the Pain of Being Highly Empathetic
“I do not ask the wounded person how he feels, I myself become the wounded person.” ~Walt Whitman Empathy is…