“You could have grown cold, but you grew courageous instead. You could have given up, but you kept on going.…
Motivational
Why I Was Desperate to Be with an Unavailable Man
“If you don’t love yourself, you’ll always be chasing after people who don’t love you either.” ~Mandy Hale In January,…
How to Keep Active When Working From Home?
Working from home can be an amazing thing, giving you more freedom, control over your hours, and comfort. However, while…
How To Make a Perfect Flower Garden
Flowers are amazing when they bloom in your garden. Flowers remove your monotony and offer a fresh mind with full…
Embodied Trauma Conference: a Free Online Event, Feb 3-8
Would you say you’ve experienced trauma in your lifetime? Perhaps it’s an obvious yes—if you’ve fought in a war, you’ve…
My “Stress” Was Actually High-Functioning Anxiety
“Anxiety is like a rocking chair. It gives you something to do, but it doesn’t get you very far.” ~Jodi…
How to Prevent Common Injuries
You may have recently suffered a personal injury, or read disturbing statistics, and now you’re seeking to become more aware…
When You Want to Make Progress Fast and Feel Impatient
“Tortoise was over the line. After that, Hare always reminded himself, ‘Don’t brag about your lightning pace, for Slow and…
How I Found the Gift in My Pain and Let Go of Resentment
“Change is inevitable, growth is intentional.” ~Glenda Cloud How much time slips by when you’re living in the pain of…
Here’s Why Playing is the Highest Form of Learning
People of all ages must have heard the most common proverb during their childhood that “All work and no play makes…