In this episode we talk with Eric Travis, the author of the new audiobook Wander Purposefully: A Reflection on How to…
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How to Create an Effective Learning Process And Learn Smart
One of the most crucial aspects of our lives is our ability to learn. We often take this skill for…
How to Seize Your Opportunities and Take on Challenges
I once heard Richard Branson say, “Business opportunities are like buses, there’s always another one coming.” As soon as I…
4 Types of Toxic People and How to Deal with Them
Can a person really be toxic? Well, a toxic person does not refer to those who are affected by the…
Does Apple Cider Vinegar Help Weight Loss?
Few foods are as storied as the apple. Thanks to its widespread availability, it may not seem like a very…
10 Ways to Boost Your Workout Motivation
You come in from a long day at the office, and you want to get a workout in, but you…
How to Be More Self-Aware and Strive to Be a Better Person
On a scale of 1-10, how self-aware do you think you are? If you don’t know how to answer this…
When You Never Stop Learning, These 5 Amazing Things Happen
Imagine if what you’ve been told about learning is a myth. For example, many people believe that learning ends when…
How to Do Transcendental Meditation (Step-by-Step Guide)
Maybe you already know how to meditate but do you know how to do transcendental meditation? Meditation was first developed…
7 Beginner Yoga Exercises for Men to Increase Mobility
Isn’t amazing how the culture of the (physical Yoga) Hatha Yoga evolved mostly among women? Are we men ashamed to…