There are several perspectives on the term systems thinking. The discipline goes beyond a collection of tools and techniques. A…
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5 Characteristics of a Kinesthetic Learner
Learning has always been a part of human nature. As toddlers, we all learn to crawl, walk, and talk. We…
10 Best Workouts to Lose Weight and Burn Fat
If you’re a regular gym-goer and have indulged yourself a bit too much over the festivities, you might be looking…
What Is Mindfulness Meditation? 7 Ways to Start Meditating
You’ve probably heard about the growing trend in mindful meditation, and all the benefits of the practice. You might even…
11 Simple Yet Powerful Habits of a Healthy Family
Ever since Stephen Covey published his bestselling book 7 Habits of Highly Effective People in 1989, the subject of habits…
How to Prioritize Work When Everything Seems Important
Even with all of the advances in modern technology, there are only so many hours in the day to cram…
The 3 Stages of Learning That Help You Learn Effectively
We’re learning every day of our life from the moment we are born. Without realizing it, we’ve been employing at…
How to Create a Habit of Writing in a Journal
There are very few habits that have aged well with time as journaling.((University of Rochester Medical Center: Journaling for Mental…
How to Move Forward When You’re Stuck in a Rut
I’ve helped thousands of people get out of ruts, however, rarely do they say “Hey Mand, I’m stuck in a…
Is Authoritarian Parenting Good or Bad for Your Child?
Kate sits down to the dinner table and is eager to be a good girl and eat her dinner like…