Spread the love As we get older, we begin to understand that a fulfilling life is one in which we…
Anxiety Help Through Meditation: How the ‘Here and Now’ Enhances Your Life
Spread the love Is there a “magic pill” that could solve all your stress and anxiety? Unfortunately, the answer is…
9 Ways a Clean Eating Diet Can Help You Feel Better
Spread the love A poor diet can leave you feeling sluggish, groggy, and lethargic. You may even find your cravings…
13 Home Remedies for Stomach Ache (Simple and Effective)
Spread the love It’s back. That I-feel-like-I-was-punched-in-the-stomach sensation that leaves you hunched over, nauseated, and without an appetite. We’ve all…
How Practicing Deep Breathing Exercises Can Make You a Better Parent
Spread the love Do you want to be a better parent? Chances are, the answer is “yes”. After all, as…
Why Being a People Pleaser is Terrible for Your Productivity
Spread the love You most likely were drawn to this article because you believe you are a people pleaser. Your…
What Am I Doing with My Life? Find Your Answer Here with These Steps
Spread the love “What am I doing with my life?” As a life coach and business consultant, I hear this…
Playlist: 10 TEDWomen talks for Earth Day
Spread the love Earlier this week, I had the privilege and honor to plant trees with the daughter and granddaughter…
5 Sanskrit Mantras to Get You Through Any Challenge
Spread the loveYou’re reading 5 Sanskrit Mantras to Get You Through Any Challenge, originally posted on Pick the Brain |…
How to Tune Out Your Inner Critic and Enjoy More of Your Life
Spread the love “Be careful how you are talking to yourself because you are listening.” ~Lisa M. Hayes For as…