“Always concentrate on how far you’ve come, rather than how far you have left to go.” ~Unknown I sat on…
Tiny Buddha
How to Create a Healthy and Lasting Romantic Relationship
“You cannot create a conscious relationship with someone who isn’t committed to doing their work. But you can create a…
If You Think Contentment Will Make You Lazy and Unproductive
“To be content doesn’t mean you don’t desire more, it means you’re thankful for what you have and patient for…
When Relationships Hurt: How I Stopped Blaming My Ex
“To forgive is to set a prisoner free and discover that the prisoner was you.” ~Lewis B. Smedes When it came…
How to Hear Your Intuition When Making a Big Decision
“Your brain can play tricks, your heart can be blind, but your gut is always right.” ~Rachel Wolchin Have you…
How to Rebuild Your Self-Worth After Your Breakup
“Self-love, self-respect, self-worth: There’s a reason they all start with ‘self.’ You can’t find them in anyone else.” ~Unknown After…
Free Online Emboded Psychology Summit – Starts on the 22nd
Have you ever felt like you’ve rehashed your issues over and over, but you’re still far from healing? Maybe you’ve…
When You Feel Bad About Feeling Sad and Anxious
“You don’t have to be brave all of the time. You are not damaged or defeated. Have patience. Give yourself…
How to Love a Lying, Cheating Heart
Brett’s name flits onto my screen with an incoming email. “Call you right back,” I say, hanging up on a…
Deconstructing Shame: How to Break Free from Your Past
“We cannot grow when we are in shame, and we can’t use shame to change ourselves or others.” ~Brené Brown…