“When you come to the end of your rope, tie a knot and hang on.” ~Franklin D. Roosevelt Life is…
Tiny Buddha
How to Enjoy Your Days More: 4 Ways to Live Life to the Fullest
“It wasn’t until I slowed the car and rolled down the windows that I realized I spend most of my…
What It Means to Live Life with Open Palms and How This Sets Us Free
“Letting go gives us freedom, and freedom is the only condition for happiness. If, in our heart, we still cling…
Swipe Right on Mindfulness: Why I’m Glad I Gave Meditation a Try
“You have to be where you are to get where you need to go.” ~Amy Poehler I sat there and…
Healing Chronic Pain Is an Inside Job
“Time is not a cure for chronic pain, but it can be crucial for improvement. It takes time to change,…
30 Self-Care Tips: How to Avoid Sickness, Burnout, and Exhaustion
“Remember, you are your own best investment. Invest in yourself and your lifestyle. Quality of life is a key component…
Why We All Need Time Unplugged
“Life is what happens while we’re busy worrying about everything we need to change or accomplish. Slow down, get mindful,…
Learning to Have Faith That All Is Well
“If you believe it will work out, you’ll see opportunities. If you believe it wont, you will see obstacles.” ~Wayne…
The Key to Happiness: Compare Less, Be More
“Happiness is found when you stop comparing yourself to other people.” ~Unknown Stepping off the bus I was in shock.…
Accepting People You Dislike as They Are: How It Benefits You and How to Do It
“We often give our enemies the means of our own destruction.” ~Aesop, The Eagle and the Arrow We can sometimes…