“Things turn out the best for people who make the best of the way things turn out.” ~John Wooden Aside…
Tiny Buddha
Think Less, Sense More: How to Get Out of Your Own Way
“I believe in intuitions and inspirations…I sometimes FEEL that I am right. I do not KNOW that I am.” ~Albert…
When Life Gets Hard: How to Find Peace Within the Chaos
“The more in harmony you are with the flow of your own existence, the more magical life becomes.” ~Adyashanti Have…
Do You Remember When You Didn’t Worry About Your Weight?
“We need to start focusing on what matters—on how we feel, and how we feel about ourselves.” ~Michelle Obama Do…
What I Now Know About Rejection and How It’s Set Me Free
“If someone does not want me, it is not the end of the world. But if I do not want…
What You Need to Do If You Feel Insecure in Relationships
“The key is in learning how to live a healthy, satisfying, and serene life without being dependent on another person…
How to Calm Morning Anxiety by Mindfully Drinking Tea
“Mindfulness isn’t difficult. We just need to remember to do it.” ~Sharon Salzberg As a Brit, I do what we…
When You Dance with Discomfort, Surprising Things Can Happen
“I wish for a world where everyone understands that discomfort is the price of legendary. And fear is just growth…
Sorry If I “Trigger” You, But I Will Never Move On
“It’s so much darker when a light goes out than it would have been if it had never shone.” ~John…
Why We Feel Like a Fraud (and How to Stop)
“I have written eleven books, but each time I think, ‘Uh oh, they’re going to find out now. I’ve run…