Many of us head into the New Year with big goals and ambitions. We think about everything that seems to…
Tiny Buddha
Why You Have to Share What You Really Feel and Want in Relationships
“Any relationship that could be ‘ruined’ by having a conversation about feelings, standards, or expectations wasn’t really firm enough anyway,…
4 Sensitive Superpowers That Can Change Your Life (and the World)
“You were born to be among the advisors and thinkers, the spiritual and moral leaders for your society. There is…
Take the 31-Day Healthier You Challenge (Giveaway!)
It’s almost that time again—the beginning of a New Year, when many of us consider how we can become happier,…
When Your Heart Is Broken, Just Keep Moving
“Hope is the feeling you have that the feeling you have is not permanent.” ~Jean Kerr Here’s the thing no…
20 Powerful Quotes to Help Minimize Conflict and Drama
The holidays can be a lot of fun, but let’s face it, they can sometimes be stressful, particularly if you…
The Wounded Child Who’s Scared and Running Your Life
“The cry we hear from deep in our hearts comes from the wounded child within. Healing this inner child’s pain…
The Simple Tools That Have Saved My Mental Health
“Think of the world…you carry within yourself and set it above everything that you notice about you. Your inmost happening…
The Boundaries That Helped Me Stop Being a Doormat
“Boundaries are a part of self-care. They are healthy, normal, and necessary.” ~Doreen Virtue I’m really nice. Too nice actually.…
Compassion Is the Key to Overcoming Hardship (and Insomnia)
“You can never know how many lives you’ve touched, so just know it’s far more than you think. Even the…