“Self-care is how you take your power back.” ~Lalah Delia Self-care is not a bubble bath. I mean, it might…
Tiny Buddha
I Used to Be Hungry All the Time
I mean, hungry allll the time. Basically, if I was awake, I was ready to eat. I’d mindlessly pick at…
I Want to Be Rich in Memories
“My life isn’t perfect, but it does have perfect moments.” ~Unknown Practice was over, the hot Florida sun was settling…
How to Know If Hidden Low Self-Esteem Is Holding You Back in Life
“Forgive yourself for not knowing better at the time. Forgive yourself for giving away your power. Forgive yourself for past…
If You Think Reaching Your Goal Will Make You Happy…
The path IS the goal. The process is more important than the result. Life is a journey, not a destination.…
10 Things You Need to Know to Have a Strong, Happy Relationship
“The most painful thing is losing yourself in the process of loving someone too much, and forgetting that you are…
Why You Should Love Your Imperfect Self
“Love yourself first and everything else falls into line.” ~Lucille Ball If you were to ask me ten years ago what…
Simple Ways to Deepen Your Connection with the Natural World
“I only went out for a walk and finally concluded to stay out till sundown, for going out, I found,…
Become a Certified Meditation Teacher – Train with Jack Kornfield and Tara Brach
Hi friends! Since I know many of you are passionate about mindfulness and meditation and creating a more peaceful world,…
If You’re Hoping They’ll Change, They’re Not Right for You
“Love is the ability and willingness to allow those that you care for to be what they choose for themselves…