“We are what we repeatedly do. Excellence, then, is not an act, but a habit.” —Aristotle The things that you…
The Utopian Life
Self-Care Routines to Deal With Rough Times
It’s always important to take care of yourself, but it’s more important than ever when you’re experiencing tough times. And…
Promising New Treatments for Myelomalacia and Spinal Cord Injury
Stem Cell Trials After waking up in hospital and being told that he was paralyzed from the neck down, Chris…
How to Sleep Better Through Allergy Season
Around twenty to fifty percent of Americans struggle with seasonal allergies around springtime, with the rise of pollen in the air directly…
How to Maximize Your Productivity Working From Home
March 11, 2020. That’s the day the World Health Organization (WHO) declared COVID-19 a global pandemic and life was upended. Schools shut…
How to Practice Self-Reflection This Year
Events that cause a nation to stop in its tracks are rare. We refer to them as “watershed moments.” Decades…
Are You Drinking more during COVID-19? These Two Tips Will Help
The COVID-19 pandemic has put us in a unique situation. As we self-isolate and minimise social contact, adults across the…
3 Foods+Drinks to Help You Lose Weight Naturally
Losing weight can be one of the most rewarding and stressful experiences of your life. It’s difficult to do, especially…
The Most Common Property Maintenance Issues
Be it a market plaza, a multi-storey building, a townhouse, or a commercial complex, it is the responsibility of the…
Bridal Flower Crown Trends You’ll Love This Year
Flowers never go out of style. Decorations done with flowers are the center attraction of any wedding. Not just it…