“When we get too caught up in the busyness of the world, we lose connection with one another—and ourselves.” ~Jack…
self-help
How I Learned to Stop Absorbing Other People’s Emotions
“Sometimes I think I need a spare heart to feel all the things I feel.” ~Sanober Khan I felt her…
Pre-Order Tiny Buddha’s Worry Journal and Receive 3 Free Bonus Gifts
There was a time when worrying was like breathing to me. It’s estimated that we think between 50,000 and 70,000…
Why I No Longer Believe There’s Something Wrong with Me
“Our thoughts create our beliefs, meaning if you think about yourself a certain way for a long enough period of…
No Matter What Life Takes Away, You Still Have Everything You Need
“What wisdom can you find that is greater than kindness?” ~Jean-Jacques Rousseau On February 21, 2009, I received a phone…
Drop the Mask: The Freedom of Living an Authentic Life
“It takes courage to grow up and become who you really are.” ~e.e Cummings Here is an unsettling idea. Most…
8 Tips So You Don’t Lose Yourself In Your Next Relationship
“Never lose yourself in a relationship. Love your partner fiercely, but always follow your unique dreams and desires. Be true…
We Each Get to Decide What Success Means to Us
“In this world, an ordinary life has become synonymous with a meaningless life.” ~Brené Brown As I see it, there…
Maybe This Is What Happiness Is
With a lift of his chin and a bit of a grin, Without any doubting or quiddit, He started to…
Pain Is Never Permanent: Lessons from 10 Years with a Chronic Illness
“Nothing is permanent in this world, not even our troubles.” ~Unknown At thirteen, I was diagnosed with chronic fatigue syndrome.…