I’m gonna be honest here, I can honestly say that I’ve never had any cords of attachment to a person,…
self-help
How Self-Care Can Actually Save the Planet
“Take care of the earth and she will take care of you.” ~Unknown The morning the sky turned red and…
A Love Note to Introverts: 10 Superpowers That Make You Amazing
“Your vision will become clear only when you look into your own heart. Who looks outside dreams, who looks inside,…
3 Ways My Anxiety Has Helped Me Love Better
“Quiet people have the loudest minds.” ~Stephen Hawkin I have wonderful family and friends and have always hoped that I…
How to Best Comfort Someone Who’s Grieving
“Life isn’t about surviving the storm. It’s about learning to dance in the rain.” ~Vivian Greene Compassion is one of humanity’s greatest…
Strong and Vulnerable: How I Learned to Let People In
“We cultivate love when we allow our most vulnerable and powerful selves to be deeply seen and known, and when…
How to Be-Friend Our Unhealthy Survival Mechanisms
“Wounded children have a rage, a sense of failed justice that burns in their souls. What do they do with…
How Redundancy Can Be a Blessing in Disguise
“If you want something you’ve never had, you must be willing to do something you’ve never done.” ~Thomas Jefferson To…
Free Online Collective Trauma Summit (Starts 9/22)
When I started Tiny Buddha, one of my main goals was to help us all heal the traumas that haunt…
What You Need to Hear If You Work Yourself to the Bone
“Quiet the voice telling you to do more and be more, and trust that in this moment, who you are,…