“A cat purring on your lap is more healing than any drug in the world, as the vibrations you are receiving…
self-help
Free Online Summit: Cultivate Presence, Compassion, and Resilience
As you may know, I’m a huge fan of free online summits that bring together inspiring healers and teachers who…
The Challenge of Doing Less When You’re Used to Doing More
“I became an overachiever to get approval from the world.” ~Madonna I have spent my entire life looking for more.…
Lost Your Job? Here Are 4 Things That Might Help
“Life isn’t always fair. Some people are born into better environments. Some people have better genetics. Some are in the…
5 Affirmations for Resilience in the Face of Uncertainty
“Embrace uncertainty. Some of the most beautiful chapters in our lives won’t have a title until much later.” ~Bob Goff…
How to Come Out Stronger After Heartbreak
“And when I thought ‘I can’t go on,’ the universe expanded, mother earth hummed and the moon whispered, ‘Yes, you…
Why Hope May Not Be Helpful in the Face of COVID-19
I know, this might sound pessimistic, but hear me out… “I hope that this whole COVID-19 thing goes away soon…
Book Giveaway, HumanKind: You’ll Laugh, You’ll Cry (Really!)
As I write this, I’m having one of those days. I feel so agitated it’s like there’s a tornado under…
Why Journaling is the Best Thing to Do During a Crisis
“The difference between despair and hope is just a different way of telling stories from the same set of facts.”…
How to Appreciate Life (Even During a Global Pandemic)
“Life is what happens when you’re busy making plans.” ~John Lennon When I was in my late twenties I went…