Health Disclaimer: Long-term fasting isn’t for everyone despite the amazing benefits and of course, can have health risks if done…
Pick the Brain | Motivation and Self Improvement
How Your Mindset Determines Your Focus
Most people consider the problem of focus to be a technical one. For them, it’s a matter of eliminating distractions,…
3 Unexpected Things You Can Do to Be Happier at Work
It’s probably not a surprise to you that happiness leads to success in nearly every domain of your life, including…
The 7 Habits Which Encourage Reading
My name is Erik Nilsson, and I run the blog BookSummaryClub.com, where I have summarized over 140 non-fiction books to…
The ONE Type of Motivation That Will Make You Thrive in Times of Uncertainty
Motivation, motivation, motivation… many talk about it but I believe few talk about the one tactic moving the needle in…
5 Fun Ways to Record Family Events and Memories as a Parent
Nostalgia is a guest that enters unwelcomed and catches you off guard. It will have you reaching out for your…
The Three Types of Letters to Write and When to Use Each
A few weeks after I had my first child, my Mom passed away. Learning to live in the world without…
3 Powerful Ways to Boost Your Daily Mental and Emotional Growth
If you think about it, life is incredibly compassionate and benevolent towards us. No matter how difficult of a situation…
3 Productivity Tips for Working at Home Post COVID-19
In early March this year, dealing with the coronavirus meant working at home. The entire planet moved to mandatory work…
Bottom’s Up: My Addiction Journey
The West Vancouver (Canada) police officer rang the doorbell of my house on Cypress Creek on a fine Tuesday afternoon…