Ecotourism lovers: if you’ve never thought of visiting Tanzania, think again! This East African country not only boasts tall mountains…
Motivational
3 Reasons Why Sleep is So Important For Your Performance
Left the house with eyes looking like a panda again? Panda eyes are the consequences of lack of sleep, which too…
Life Is Better When We Focus on What We Appreciate, Not What’s Lacking
“Wisdom is merely the movement from fighting life to embracing it.” ~Rasheed Ogunlaru Recently a friend told me a story…
It’s Okay to ‘Fail’ on Your Way to Finding What You Want to Do
“Life isn’t about finding yourself. Life is about creating yourself.” ~George Bernard Shaw I would say it’s a safe assumption…
We Can’t Do Everything, But We Can Do More Than We Think
“There are plenty of obstacles in your path. Don’t allow yourself to become one of them.” ~Ralph Marston I was…
Freeing Yourself from Problems and Habits by Seeing That You’re Already Free
“Letting go gives us freedom, and freedom is the only condition for happiness. If, in our heart, we still cling to…
How to Craft a Powerful Life-Narrative to Transform Your Mindset
This is a guest article by Alysia Seymour. ____________________ We’re all familiar with personal development. I mean, life coaches seem…
The Healing Power of Compassion: I See You, I Hear You, I Feel You
“Love and compassion are necessities, not luxuries. Without them, humanity cannot survive.” ~Dalai Lama. It wasn’t until my mother died…
How I Transformed My Anxiety and What to Do If You Feel Emotionally Stuck
“There is still vitality under the snow, even though to the casual eye it seems to be dead.” ~Agnes Sligh…
Take Back Your Power: Let Go of Blame and Focus on the Lesson
“When you blame others, you give up your power to change.” ~Robert Anthony Blame is seductive because it makes us…