“It’s so hard to forget pain, but it’s even harder to remember sweetness. We have no scar to show for…
Motivational
How to Successfully Holiday as a Couple … Loved-Up & Fight-Free
There’s a saying that couples who can travel together, stay together. Well, this isn’t always the case. Yes, travelling has…
Made a Big Mistake? What to Do Instead of Beating Yourself Up
“Note to self: Beating yourself up for your flaws and mistakes won’t make you perfect, and you don’t have to…
Music Coloring Page from Tiny Buddha’s Worry Journal
Hi friends! Since Tiny Buddha’s Worry Journal officially launches a month from tomorrow, I decided to start sharing some of…
What Really Makes Us Feel Successful
“Congratulations on becoming successful and best wishes on becoming happy.” ~John Mayer I was living the life of my dreams.…
Stop Talking So You Can Start Feeling
“Don’t hide from your feelings. Press into them. Learn from them. Grow from them.” ~Unknown There have been times in…
Everyone Has Struggles, So Don’t Stigmatize Yourself
“Shame corrodes the very part of us that believes we are capable of change.” ~Brené Brown From a psychological point…
5 Signs You Don’t Know What Your Body Needs
“The body is a multilingual being. It speaks through its color and its temperature, the flush of recognition, the glow…
How I Uncovered the Root Cause of My Social Anxiety (and Finally Healed)
“I want to dare to exist, and more than that, to live audaciously, in all my imperfect, lumpy, scarred glory,…
The Art of Nurturing Self-Talk: How to Tell Yourself What You Need to Hear
“The words you speak become the house you live in.” ~Hafiz. Talking to ourselves in a nurturing way can be…