Many people cozy themselves in their beds by resting on their backs while reading books, novels, playing games, or watching…
Motivational
5 Wellness Gift Ideas for the Workplace
Health-consciousness is more critical than ever, especially during the pandemic. Here are five great gift ideas for employees. Yoga Mats …
How to Tell If Your Relationship is Codependent (and What to Do About It)
“Love rests on two pillars: surrender and autonomy. Our need for togetherness exists alongside our need for separateness.” ~ Esther…
Most Common Spine Conditions & Back Problems
Back pain is one of the most common medical issues, it affects approximately one in six Australians. The causes are varied…
How to Find the Perfect Assisted Living Facility for Your Parents
Family is an important part of your life, and you always think about the welfare of your family members, especially…
Master Peace Box: Meditation-Infused Art Classes, Delivered Monthly
Do you ever read about other people’s creative hobbies and think, “Man, that sounds like a lot of fun”? Do…
How to Get Your Life Back on Track After a Medical Malpractice Injury
Over 250,000 patients die every year in the United States due to medical malpractice, while many are seriously injured, CNBC reports.…
How to Foster Gratitude If You Have a History of Childhood Abuse
“The pressure to be grateful kept me away from the more painful and real feelings of grief, anger, and abandonment.…
Signs of Fluoride Deficiency
Fluoride is a controversial product that has been added to the water supply for many years. Research completed years ago shows that…
How to Build Emotional Resilience
How do you become emotionally resilient? I have to admit, it’s easier said than done. Especially since we’re human;…