In normal times, cold and flu season is worrisome for many people. During a pandemic, however, these health concerns skyrocket.…
Motivational
How to Be-Friend Our Unhealthy Survival Mechanisms
“Wounded children have a rage, a sense of failed justice that burns in their souls. What do they do with…
How Redundancy Can Be a Blessing in Disguise
“If you want something you’ve never had, you must be willing to do something you’ve never done.” ~Thomas Jefferson To…
The Importance Of Self-Discipline when Gambling
Gambling in a casino is a whole different animal than playing games and wagering that you do within your circle.…
5 Strategies for Making Better Life Decisions
Decision paralysis or fatigue will literally stop your goals in its tracks. The average American makes about 70 decisions per day.…
Rapid Weight Loss: How to Shed Undesirable Excess Fat
Rapid Weight Loss, There are lots of people who are eager to lose undesirable excess fat. Since I Have was one…
Free Online Collective Trauma Summit (Starts 9/22)
When I started Tiny Buddha, one of my main goals was to help us all heal the traumas that haunt…
What You Need to Hear If You Work Yourself to the Bone
“Quiet the voice telling you to do more and be more, and trust that in this moment, who you are,…
What You Need to Know About Motherhood If You Feel Lost
“Being a mother is learning about strengths you didn’t know you had and dealing with fears you never knew existed.”…
Why It’s Okay Not to Have Everything Under Control
“Relax. Nothing is under control.” ~Adi Da Samraj This has been an incredibly difficult, stressful, and uncertain year for me,…