Our over-reliance on fossil fuels for our energy needs is putting our planet in jeopardy. Once we understand this, we…
Motivational
5 Tips for Overcoming Back Pain
Experts estimate that almost 80% of people will experience back pain at least once in their lifetime. The primary reason for…
3 Approaches to the Coronavirus (and Which Is Smartest)
“Don’t try to calm the storm. Calm yourself. The storm will pass.” ~Buddha As we all now know, the coronavirus…
Free Online Summit to Cultivate Mindfulness and Compassion
Hi friends! As you may know, I’m always excited to share free events that can help us heal, find peace, and…
How to Take Good Care of Yourself During the Coronavirus Pandemic
For more than a week now, I’ve been immersed in how to handle the pandemic that is unfolding all around…
How I Overcame My Relationship Anxiety and Doubts
“To love is to risk not being loved in return. To hope is to risk pain. To try is to…
Deep Down You Know When It’s Time to Let Go
“Holding on is believing that there’s only a past; letting go is knowing that there’s a future.” ~Daphne Rose Kingma…
What to Look for in High Quality Skin Care Products
Finding high-quality, exceptional products can be a challenge in a market flooded with options. However, one thing you can count…
Shilajit Resin: How to Use this Miracle Himalayan Herb
Vitamin B, C, D and minerals like magnesium, calcium remain the most popular supplements around the world. While these popular…
How I Overcame My Anger to Be Better for My Family
“Where there is anger, there is always pain underneath.” ~Eckhart Tolle As a special-needs parent, it feels that I am…