How to get cheap flights from Chicago is a common question to many travelers departing from the “Windy City.” Although the answer…
Motivational
The Power of Social (Media) Distancing
“Less social media, more everything else.” ~Unknown It’s been a long time since I’ve engaged personally on social media. A…
Why You Should Invest in Stem Cell Therapy
The medical field is quickly embracing new technologies. For instance, the introduction of stem therapy has hugely benefited patients who…
7 Ways to Take Care of Your Joints
A joint is essentially where two or more bones meet. It is crucial to take care of them and keep…
4 Ways to Transfer Money Across International Borders
Now can be an uncertain time for many individuals all across the world. Many are faced with economic hardship due…
14-Day Meditation Challenge: Put Down Your Phone and Be
“Meditation is the ultimate mobile device; you can use it anywhere, anytime, unobtrusively.” ~Sharon Salzberg I came home from my…
If You Think People-Pleasing Is Being Kind…
“I don’t need a friend who changes when I change and who nods when I nod; my shadow does that…
Cost Effective Household Essentials for Students
Furnishing a student home can be challenging because of the budgetary constraints that come with it. Moreover, buying things like…
Stressed and Anxious? Here’s How to Stay Emotionally Healthy
“Health is not just about what you’re eating. It’s also about what you’re thinking and saying.” A virus is spreading…
Trauma Can Make Us Sick: How I Found a Key to Healing
“Our bodies contain our histories—every chapter, line, and verse of every event and relationship in our lives.” ~Caroline Myss I…