There’s no denying we’re living in stressful times, marked by uncertainty and suffering for many. We’ve all been through a…
Motivational
How I Found the Secret to Happiness in the Jungle
“Happiness is when what you think, what you say, and what you do are in harmony.” ~Mahatma Gandhi I’d like…
10 Small Changes That Will Significantly Improve Your Life
The principle of compounding interest isn’t only effective in finance. Big achievements are often the result of small changes. Here are 10…
How To Set Boundaries With Your Racist Relatives
As the Black Lives Matter movement gains traction across the nation and the world, many of us are being called…
How Much CBD Should I Take the First Time?
Cannabidiol (CBD) is an active chemical in the Cannabis Sativa plant, also known as marijuana or hemp. It has no…
How to Use CBD as a Sleep Aid
CBD is known to help promote healthy sleep, but it needs to be used properly to do so. You can’t…
3 Fun Holidays to Spice Up Your Summer Days
Our lives are filled with holidays of all shapes and sizes, some bigger, some smaller. They have one thing in…
What Helps Me When I Feel Down About My Chronic Illness
“Faith is taking the first step even when you don’t see the whole staircase.” ~Martin Luther King Jr. A few…
5 Tips for Overcoming Your Past and Becoming a New You
Everybody has a past, but not everyone’s past is the same. For some people, their past is a source of…
How to Break Free from Your Inhibition and Start Living Life
“You are very powerful provided you know how powerful you are.” ~Yogi Bhajan For most of my life, I felt…