This is a guest article by Maxi Distler. ____________________ Yup, it’s that time of the week again… another Monday, time…
Motivational
Letting Go of the Victim Label: The Past Will Not Define Me
TRIGGER WARNING: This post deals with an account of domestic violence and sexual abuse, and may be triggering to some…
Why I’ve Upgraded to a Drama-Free Relationship
“Love is not what you say. Love is what you do.” ~Unknown I used to think that true love should…
Why Trying to Feel Good Can Make You Feel Bad
“The secret of life, though, is to fall seven times and to get up eight times.” ~Paulo Coelho We’re bombarded by…
Radical Acceptance with Tara Brach: If You’re Hard on Yourself, Read On
Have you ever thought, “Something’s wrong with me”? I suspect we all have at one time or another. We’ve thought…
How to Stop the War in Your Head and Find Peace
“A mind at peace does not engender wars.” ~Sophocles There’s a classic Buddhist story about two monks who come upon…
Breaking the Cycle: Why and How I Stopped Binge Drinking
“Good habits are hard to form and easy to live with. Bad habits are easy to form and hard to…
The Difference Between Letting Go and Running Away
“It’s about our ability to leave our death on the battlefield of life. Or having the strength and courage to…