“What am I doing with my life?” As a life coach and business consultant, I hear this question – or……
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How to Stop Worrying About Your Future (and Start Saving Time!)
Have you ever lost sleep worrying about something that has yet to happen? Has worrying about the future interrupted your……
What Is Resilience and How to Always Be Resilient (Step-By-Step Guide)
With this ever so competitive era consistently demanding people to be their best versions all the time, setbacks are bound……
How to Explain Things Better and Make Others Understand Your Ideas Easily
Do you ever find that you understand a topic, yet you can’t explain it to anyone? What if I told……
Financial Freedom is Not a Fantasy: 9 Secrets to Get You There
Have you ever considered your life now, and how it would be if you had more time to spend with……
Why Happiness is a Choice (And Why It’s a Smart One to Make)
You’re struggling to find this elusive thing called “happiness.” Most days, you feel either overwhelmed, anxious, angry, depressed, or flat….…
The Remarkable Benefits of Strength Training for Women
Are you curious about lifting weights but not sure why you should get started? You’re in the right place! I’ll……
Under the Weather? 13 Immune Boosting Foods for a Quick Recovery
Immunity truly does encapsulate the entire physiology of a person. When you target your immunity by eating a variety of……
The Top Fad Diets That Are Actually Worth the Hype
You have probably seen enough fad diets to last a lifetime. Many have become popular overnight and left just as……
The Difference Between Vegan and Vegetarian (No They Aren’t the Same)
I’ve recently been on a date with a girl. When I told her that I don’t eat animal products, she……