If you believe that you’re having a midlife crisis – even if you aren’t middle-aged – I can assure you…
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Conflict Management: How to Turn Any Conflicts into Opportunities
There’s a lot out there written on conflict from how to ask what you really want and how to understand…
7 Super Fast Remedies for a Pulled Muscle in Neck
Imagine if you could apply a simple strategy to stop feeling that stingy pain in your neck. That pain that…
How Relaxing Music for Kids Can Help ADHD (+ Music Recommendations)
Think about it, that adrenalin-pumping playlist on your iPod motivates us to keep going with our workout far more effectively…
18 Fun Activities for Kids to Do on a Rainy Day
For energetic and restless kids, being cooped up inside can be a damper. The same toys and books can get…
6 Compelling Reasons to Try Couples Yoga (And the Best Poses to Try)
Yoga is an integrated exercise that includes training both body and mind. In addition to contemplation, its techniques are numerous…
How To Raise Healthy, Happy Kids After Going Through a Divorce
I have had several friends vow to never marry in life because they were so traumatized by their parent’s divorce.…
15 Trustworthy Techniques to Prevent Relationship Problems
One of the most exciting times is the feeling of entering into a new romantic relationship with someone. You can’t…
What Foods Have the Most Brain Vitamins for Enhanced Mental Strength
Your brain is the house your mind lives in. The brain is the most high-powered organ we have and requires…
Smart Goals Template to Help Leaders Attain Success Easily
Recently, I wrote about how to make SMART goals work for you and explained why your “why” was the missing…