Spread the loveThis is a guest article from Frank Apodaca. ____________________ Family life, work life, social life—your busy life can…
Tips For Restorative Sleep
Spread the loveYou’re reading Tips For Restorative Sleep, originally posted on Pick the Brain | Motivation and Self Improvement. If…
TED gets a fresh new look on TV apps
Spread the love TED fans with an Android TV or Amazon FireTV will see a newly reimagined app — one…
What’s Helped Me Get Out of My Head and Do Things That Scare Me
Spread the love “Don’t let the fear of what could happen make nothing happen.” ~Unknown I knew it was coming.…
Why Your Flaws Are Actually Your Strengths
Spread the loveYou’re reading Why Your Flaws Are Actually Your Strengths, originally posted on Pick the Brain | Motivation and…
Life Is Fragile: Make Time for What Matters and Let Go of What Doesn’t
Spread the love “Life is precious as it is. All the elements for your happiness are already here. There is…
5 Unbelievably Easy Hacks To Instantly Boost Your Confidence
Spread the loveYou’re reading 5 Unbelievably Easy Hacks To Instantly Boost Your Confidence, originally posted on Pick the Brain |…
The Ultimate Exercise Routine (for Beginners, Intermediate, Advanced Level)
Spread the love Do you find it difficult sticking with an exercise routine? Do you love the idea of creating…
The Ultimate Night Routine Guide: How to Sleep Better and Wake Up Smarter
Spread the love I’m sure you’ve come across ‘morning routines’ being talked about as something very important if you want…
How to Escape the Emotional Eating Cycle and Stop Feeling Lonely
Spread the love “When you no longer believe that eating will save your life when you feel exhausted or overwhelmed…