Spread the loveWe all know we should be saving money. The problem is that it usually isn’t that we don’t make…
How to Set Short Term Goals for a Successful and Highly Fulfilling Life
Spread the loveChange begins with hope of what’s possible in your life. Hope leads to a sense of expectancy. Combine…
Top 10 Natural Probiotics for a Healthy Gut and Strong Immunity
Spread the loveHow often have you heard the expression “you are what you eat”? This is partially true. However it…
How I Lose Weight, Get to 9% Body Fat and Build Muscles with Vegan Diet
Spread the loveWouldn’t it be great if you could finally lose weight or build muscle in a sustainable way? If…
Muscle Building Diet: How to Eat to Lose Fat and Build Lean Muscle
Spread the loveWhen I graduated college, the freshman 15 that happens to so many graduates skipped me. I could still…
15 Benefits of Probiotics (And How to Find One That Actually Suits You)
Spread the loveWe all know probiotics from yogurt commercials and packaging. We’ve heard it’s good for digestion. We might have…
How to choose a knee surgeon
Spread the loveYou’re reading How to choose a knee surgeon, originally posted on Pick the Brain | Motivation and Self…
Mastering The Mind
Spread the loveYou’re reading Mastering The Mind, originally posted on Pick the Brain | Motivation and Self Improvement. If you’re…
You Always Were and Always Will Be Whole and Complete
Spread the love “Always engage in the quest for life’s meaning, which is inner peace.” ~Longchenpa When is a person…
5 Jewelry Designs that are Safe for Everyone to Wear
Spread the loveJewelry is fun to wear, and there are more options on the market than ever before. The right…