Five Steps to a Healthier Mindset

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Doubt. Anxiety. Hesitancy. Pessimism. They’re the enemies of positive thought. Experiencing any of those feelings can stop us from making changes that we need to make. That starts a negative cycle that leads to more bleak thoughts and more bad decisions. So how do we change that? How do we break the cycle?  There’s no […]

from The Utopian Life https://ift.tt/2ZuLsys

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