You’re reading 7 Straightforward Ways to Strengthen Your Prefrontal Cortex (hint the most important part of the brain!), originally posted…
Is It Time for a Career Change? Find Your Answer Here with These Steps
Are you challenged at work? Do you regret career decisions? Are you happy? If the answer to the questions leads…
The Ultimate Morning Routine to Make You Happy And Productive All Day
Let me just start by saying, I’m not what you would consider a morning person. I’m not a terrible dragon…
The Ultimate Guide to Make Saving Money Fast and Easy
We all know we should be saving money. The problem is that it usually isn’t that we don’t make enough money,…
How to Set Short Term Goals for a Successful and Highly Fulfilling Life
Change begins with hope of what’s possible in your life. Hope leads to a sense of expectancy. Combine this with…
Top 10 Natural Probiotics for a Healthy Gut and Strong Immunity
How often have you heard the expression “you are what you eat”? This is partially true. However it goes deeper…
How I Lose Weight, Get to 9% Body Fat and Build Muscles with Vegan Diet
Wouldn’t it be great if you could finally lose weight or build muscle in a sustainable way? If this sounds…
Muscle Building Diet: How to Eat to Lose Fat and Build Lean Muscle
When I graduated college, the freshman 15 that happens to so many graduates skipped me. I could still fit into…
15 Benefits of Probiotics (And How to Find One That Actually Suits You)
We all know probiotics from yogurt commercials and packaging. We’ve heard it’s good for digestion. We might have complained to…
How to choose a knee surgeon
You’re reading How to choose a knee surgeon, originally posted on Pick the Brain | Motivation and Self Improvement. If…