“Nothing is permanent in this world, not even our troubles.” ~Unknown At thirteen, I was diagnosed with chronic fatigue syndrome.…
6 Scientifically Proven Ways to Improve Your Memory
You’re reading 6 Scientifically Proven Ways to Improve Your Memory, originally posted on Pick the Brain | Motivation and Self…
How Creativity Creates Mindfulness, Happiness, and Peace
“Mindful and creative, a child who has neither a past, nor examples to follow, nor value judgments, simply lives, speaks…
Choose Optimisism
Years ago, I drove into a service station to get some gas. It was a beautiful day, and I was…
6 Reasons Why You Should Plan a Trip to Tanzania
Ecotourism lovers: if you’ve never thought of visiting Tanzania, think again! This East African country not only boasts tall mountains…
3 Reasons Why Sleep is So Important For Your Performance
Left the house with eyes looking like a panda again? Panda eyes are the consequences of lack of sleep, which too…
The Smartphone Effect (And Why We’re All Addicted)
You’re reading The Smartphone Effect (And Why We’re All Addicted), originally posted on Pick the Brain | Motivation and Self…
The Ultimate Guide to Help You Sleep Through the Night Tonight
It’s well past midnight and you’ve got to get up in less than six hours. Before you know it, another……
Life Is Better When We Focus on What We Appreciate, Not What’s Lacking
“Wisdom is merely the movement from fighting life to embracing it.” ~Rasheed Ogunlaru Recently a friend told me a story…
7-Day Vegan Diet Plan: Eat Healthy with Under 2,000 Calories per Day
Most people that follow a diet plan do it the wrong way. They either lack the knowledge to properly structure……