Until you know how to focus, you’ll never be able to think clearly, solve problems, make decisions, or remember things….…
The Secrets That Fitness Figures on Instagram Don’t Want You to Know
I used to compare myself with people on Instagram and I’ve seen how the social media site works. My page……
Sibling Rivalry: The 10 Best Tips to Prevent this Parenting Nemesis
The parental headache of sibling rivalry begins in childhood. It can carry far beyond those formative years and into adulthood……
7 Self-Love Practices That Helped Me Heal from a Devastating Divorce
“The best way to be loved is to love yourself.” ~Adam Lambert My husband and family were my world. Although…
Three Mindful Ways to Respond to and Overcome Boredom
You’re reading Three Mindful Ways to Respond to and Overcome Boredom, originally posted on Pick the Brain | Motivation and…
6 Ways to Trick Your Mind to Fall Asleep
This is a guest article from Frank Apodaca. ____________________ Family life, work life, social life—your busy life can make it…
Tips For Restorative Sleep
You’re reading Tips For Restorative Sleep, originally posted on Pick the Brain | Motivation and Self Improvement. If you’re enjoying…
TED gets a fresh new look on TV apps
TED fans with an Android TV or Amazon FireTV will see a newly reimagined app — one that offers far…
What’s Helped Me Get Out of My Head and Do Things That Scare Me
“Don’t let the fear of what could happen make nothing happen.” ~Unknown I knew it was coming. But as I…
Why Your Flaws Are Actually Your Strengths
You’re reading Why Your Flaws Are Actually Your Strengths, originally posted on Pick the Brain | Motivation and Self Improvement.…