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5 Breathing Exercises for Anxiety (Simple and Calm Anxiety Quickly)
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Is Building Muscle Possible in Your 40s? (Build Muscle the Batman Way)
Ben Affleck just recently got in bodybuilding-shape for the movie Batman vs. Superman. What few people know is that Ben……
How to Upgrade Your Critical Thinking Skills for a Sharper Mind
As humans, we typically operate on cognitive autopilot. We rarely stop and reflect on how we interpret information and create……
10 Qualities of a Leader (Advanced Version for Leaders Who Aim High)
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How To Move Forward When You Feel Stuck Or Overwhelmed
You’re reading How To Move Forward When You Feel Stuck Or Overwhelmed, originally posted on Pick the Brain | Motivation…
Everyone Has Struggles, So Don’t Stigmatize Yourself
“Shame corrodes the very part of us that believes we are capable of change.” ~Brené Brown From a psychological point…
5 Signs You Don’t Know What Your Body Needs
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How To Avoid The Golden Handcuffs
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