@dietitiancass I’ll go first: Bulletproof #dieting ♬ original sound – 🖖
#1
Keto. Somehow eating fruits isn’t okay bc they’re “too high in sugar” but eating sticks of butter as a “snacks” is considered healthier?????
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#2
Me doing the military diet in MIDDLE SCHOOL.
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#3
“I don’t eat anything and then when I’m about to faint I eat a cube of cheese.”
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#4
raw vegan. ate nothing but fruit & veggies for like 2 years. i was the girl in the math problem buying 20 mangos.
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#5
My mom told me I had to stop keto because I was too mean.
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#6
One apple a day. It didn’t keep the doctor away when I went to the hospital.
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#7
I used to count the calories in sticks of gum and be nervous the 5 calories would make me gain weight..
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#8
Herbalife in college, lost 40 lbs, but I didn’t eat and it was sooooo expensive.
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#9
THE iu diet at the ripe age of 13.
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#10
i did an egg fast and on the third day i s**t myself in the car.
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#11
Thinking 1200 calories was a caloric deficit for me when I’m a combat sports athlete who turns out burns 2500-3000 cals total a day…
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#12
Carnivore. I smelled terrible. Like rotten meat. My farts were disgusting, my breath was disgusting…had to put a stop to that IMMEDIATELY. Veggies and fruits for the win.
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#13
I didn’t eat on my period. All I had was water and gum.
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#14
The one after I found out what calories were and decided I didn’t need them.
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#15
i would eat 2 eggs a day and when i would start feeling hungry i would go to bed.
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#16
I had coffee for 3 days straight and by hour 40 I puked coffee.
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#17
probably the peak of my binge eating disorder when i would get mcdonald’s for dinner at 3am every night.
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#18
cabbage soup diet. the smell of it will make me throw up now.
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#19
i literally went on an all potato diet. dead serious.
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#20
The 2016 vegan YouTuber phase almost destroyed me 💀.
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#21
freshman year me learned what “water fasting” was !! very very bad idea 😍.
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#22
✨water and air diet✨.
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#23
One jar of Nutella per day coz one jar was equal to your daily calorie needs 😅.
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#24
I don’t know if this counts as a diet, but I did a candida cleanse. Worst time of my life.
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#25
when my mum made me do slimming world at the ripe age of 11😔.
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#26
Keto; made me scared to eat a banana.
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#27
i went two months on liquids i did not eating single solid for two months out of my free will.
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#28
Broccoli, tuna, and 100 cal bags of popcorn for 6 months.
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#29
Fish and a rice cake.
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#30
One time I accidentally ate a 1500 calorie ice cream Sunday EVERY NIGHT because I read the label on the ice cream wrong and I didn’t know sprinkles had calories LOL.
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#31
Being scared to eat more than 100 in one meal.
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#32
The one that Beyoncé did when she was I no dream girls. Lemon cayenne pepper water. Iykyk.
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#33
I’ve just always counted cals but in the time I was trying to eat 1200 I would take TEN grapes (yes, ten) and CUT THEM IN HALF so that I could feel I was eating more so yeah.
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#34
vegetarian. i only ate bagels, caved a week in and ate a whole tub of lunch meat.
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#35
I did a diet by a “nutritionist” influencer that was like 700 calories. She would specify stuff like “2 tbsp” of rice, “3 almonds” “half an apple” I was miserable.
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#36
Anxiety and being poor in college.
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#37
Juicing. Literally just sugar. It won’t cleanse your stomach you need protein. A smoothie with fruit and protein powder is way better than a juicing cleanse.
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#38
starbucks vanilla sweet cream cold brew and college stress.
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#39
My dad put me on a diet where all I was allowed to eat was carrots (I’m allergic) and tea w/ honey😁✊🏻.
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#40
The seafood diet. I sea food i eat it 😔.
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#41
The tumblr ED “diet” in 2011 (ABC anything but calories).
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#42
currently on “say no to impulses & smaller portions with healthier aspects” (aka basic diet) and i am struggling hard eating a pack of oreos rn.
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#43
i was 7 i had orange juice for brekky bc i needed to lose weight, went to the hospitals with the WORST cramps, turns out i had an autoimmune disorder that should clear up in 3-4 weeks.
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#44
The one where you give yourself an irreparable relationship with food.
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#45
My friends and I all did the Special K diet in high school where all we ate was 3 bowls of Special K a day 😭😭😭 like WHY was that a thing, no wonder we all always felt awful.
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#46
I’d eat a lot of icecream, but coffee icecream from Trader Joe’s bc it acted as a laxative and I was delusional and felt like it cancelled out lmao.
#47
Kenzie Burke food combining like what on earth.
#48
Low FODMAP because it felt like there was really just no rhyme or reason to what was and wasn’t allowed. I had to check everything alllll the time.
#49
i’ve tried every diet i swear but my protein powder phase and low calorie food phase were the WORST.
#50
Honey and protein bars 😭.
#51
I used to only eat low cal popcorn but because i was super depressed i didnt brush my teeth and my gums used to bleed from getting bits of kernels stuck in my teeth.
#52
one meal a day in college before graduation.
#53
Am I the only one who’s unhealthy diet was overeating.
#54
Anyone remember the dessert delights gum. Yeah that.
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