Laughter does so much good for us, and we may not even realize it. It strengthens our immune system, boosts our mood, relieves pain, and protects us from the harmful effects of stress.
Ultimately, few things work better or faster than a good giggle to give your body and mind some much-needed positivity.
For those who need help finding things to laugh about, Bored Panda has just the right Instagram account for you. It’s called “Daily Humor Memes” and provides its followers with top-notch jokes to make their day just a little bit brighter. Scroll down to find the best they have to offer, and don’t forget to enjoy the benefits of a good old chuckle.
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The Instagram account “Daily Humor Memes” (DHM) has been around since 2017, improving people’s days for almost seven years by adding a touch of humor to every post. What distinguishes it from similar types of pages is the original content they share.
If you notice any pictures with the watermark “IG:@dailyhumormemes,” they were crafted or sourced by the owner himself. You might also come by “historical lessons” in their stories, which are there to mix up the things they post and confuse people a little.
They also try to add more personality to their account by hosting question-and-answer sessions where people can inquire about anything and everything. By scrolling through them, we discovered that the name DHM came from the desire to make it as informative as possible so people could find it with more ease. “Not only does the name tell you what I post, but it tells you how often I post it too.”
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This all started because the creator wanted side income and thought that this kind of “side hustle” was quite compatible with his passions. Growing up, his biggest fixation was writing, but he then suffered from writer’s block and discouragement.
Luckily, at the time, he shared with his audience that he was starting to work on a sci-fi script that he would eventually like to turn into a graphic novel series.
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The owner of this account also confessed that doing social media gets tiring sometimes. It’s one of the main reasons why he stopped doing promotional content on the weekends. Therefore, he decided not to post during the holidays and on Saturdays and Sundays as an experiment to see what effect it would have on his well-being.
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Additionally, people can seek advice on this account when they need it. One person asked for tips for figuring out their sexuality, as they feel like they might be bisexual. The creator kindly answered, “I think it’s really just a process of learning to accept yourself for who you are, which can be difficult for some people, depending on their situation. It’s quite strange how the mind works, though. You think you know yourself better than anyone else knows you, and, because of that, it can sometimes be hard to accept something completely new about yourself that you’re currently questioning, but I’m sure you’ll find the answer eventually.”
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He has extended his meme content to YouTube, too. The channel is called “DHM Entertainment” and currently has 17.1k subscribers. Previously, it was used for Vine compilations until it was sadly shut down. Now, it’s a platform for “irrelevant memes with no views.” But it’s doing pretty well for posting “unpopular memes,” with one of his videos reaching 10 million views.
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With its entertaining content posted daily, the Instagram account also contributes to netizens’ well-being by making them giggle. Laughter is known to relax the whole body, and a proper hearty chuckle can relieve physical tension and stress, leaving muscles relaxed for up to 45 minutes.
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Additionally, it increases our resistance to diseases by boosting the immune system, increasing immune cells, and producing infection-fighting antibodies. Laughter is also proven to release the body’s natural feel-good chemicals, which can even temporarily relieve pain. Not to mention its positive effect on our hearts, which comes from the improved function of blood vessels and increased blood flow.
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To add even more to the already mentioned benefits of humor, it can help burn calories as well. One study found that exercising your smile for 10 to 15 minutes a day can burn about 40 calories – which totals three or four pounds lost in a year.
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Overall, laughter can help you live longer. Research carried out in Norway found that people with a strong sense of humor outlived those who didn’t giggle as much. So, what are you waiting for? Go ahead and treat yourself to some laughter, and don’t forget to upvote your favorites!
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